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Monday April 13th

When I woke up today, I felt exceedingly peaceful. Unlike all the days before I find myself feeling grateful for the lack of busyness we experience in our everyday lives. I have been biking, running, and conducting my own physical workouts daily, which has improved my mental health and stability dramatically. Since being in college, I have never been this motivated to keep my body healthy and happy; I am making genuine efforts to make sure I stay active in order to maintain my mental health. I can see the monotony of this time period have a negative impact upon my mental health, so I am staying especially self aware. In regard to school, today is the first time I’ve truly felt unmotivated in terms of my schoolwork. Typically I am a very dedicated and organized student, and I have noticed my habits slipping while being at home; this change is very frustrating considering I have never struggled with my motivation.

 
 
 

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